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So you're over wife swapping, how about shirt swapping? Rather than some morally dubious sex act involving male attire, I'm talking about the new frankly bonkers fitness class from GYMBOX, called 'Ready To Rumble: Football Goal Celebration Workout'. |
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Krautrock & lo-fi electronica from Sancho and late night art viewing at Whitechapel's Pulse. 7-10:30pm. 80-82 Whitechapel High St E1. Free |
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| Slightly kinky female electro duo Client is live at Metro. 8pm. 19-23 Oxford St, W1. £5. 020 7403 3331 or online. | ||||
| Turn up early for Ritzy Bar's free Adem gig. 8pm. Brixton Oval, Coldharbour Ln, SW2. | ||||
So we mightn't have much to celebrate football wise at the moment, but this aerobic session aims to harness the unbridled euphoria and calorie burning activity of a maniacal goal scorer. While it may seem more than little ridiculous, I have three words for you... Tracy, Shaw and Salsacise. From the standard moves of punching the air, double high fives with fellow team mates and group hugs, to the more 'individual' post goal shenanigans of wild cards such as Robbie Keane, Julius Aghahowa and Lomana LuaLua are all incorporated into the 45 minute workout. Performed to a mega mix of football anthems the class claims to burn twice as many calories as two step aerobics sessions done back to back. Which is useful considering all that beer you'll neck watching the real matches. |
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The Memory Band is at 12 Bar Club. 8pm. 22 Denmark Pl, WC2. £6. 020 7209 2248. |
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Institut Français opens Face to Face, 100 years worth of photographs. 6:30-10pm. 17 Queensberry Pl, SW7. Free. |
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| It's back on the boat so get out your fanciest creations: Kashpoint returns. 10:30pm-3:30pm. Tattershall Castle, Embankment, WC2. €9. | ||||
If only there were a class to enjoy the overwhelming rush that comes from being paid thousands of pounds to advertise sunglasses/shaving foam and trainers too. Cause I’d certainly sign up for that one. Ready to Rumble: Football Goal Celebration Workout |
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A bit of cabaret & burlesque at Hoxton Hall's Hoxton Bark 8pm. 130 Hoxton St, N1.£10 08700 600 100 or online. |
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Redferns opens Keith Morris' cult artist Nick Drake photo exhibition: Three Days. 10am-6pm. 7 Bramley Rd, W10. Free. 020 7792 9914. |
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| The BP Portrait Award show opens at NPG. 10am-9pm. St Martin's Pl, WC2. Free. | ||||
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Reproductions of any portion of this website only with our express permission. |
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