The Definitive Guide to The New Generation - Out today
Drink Up

I love a good gin and tonic as much as the next man, but if you're a man whose had a few too many over Christmas you may need a Gentlemen's Tonic.

While I assume there are a variety of products and services that could fulfil this criteria, what I'm referring to is an all male spa.

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Lots of passion & emociones at Sadler's Wells two-week Flamenco festival, kicked off by Four Elements. 7:30pm. Rosebery Avenue, EC1. £10 -35. 0870 7333 900 or here.

Hot, noisy indie rockers The Barbs play @Barfly. 7:30pm. . 49 Chalk Farm Road, NW1. £5. 08700 600 100 or online.

Dean Wareham's guitar pop aesthetes Luna bow out with a goodbye gig tonight at ULU 7:30pm. Malet Street, WC1. £10. 0870 154 4040 or here.

You may initially think of sleazy gay saunas, but the Gentlemen's Tonic in Mayfair aims to perk up any weary men folk in a "reassuringly masculine" environment that is loaded with heterosexual signifiers.

The mix of wood, leather and marble are mixed with high-tech music consoles and LCD screens all resonate with the stench of testosterone. However, aside from appreciating the majesty of the décor clients are invited to indulge in the restorative properties of the plethora of lifestyle and grooming services available, including Swedish, Thai and Indian head massages to Reiki, Shiatsu and acupuncture.

Fab, geeky comedian Daniel Kitson is at Hen & Chickens. 9:15pm. 109 St Paul's Road, N1. £7. 020 7704 2001.

State of Undress - luxury lingerie

A dead DJ's collection forms the basis of the Dead Mans Boots Help the Aged benefit at Push. 8pm-1am. 93 Dean St, W1. £1.

But if you really want to embark on the new year as a really new man, you'd do well to join the 'Image Matters' programme, which offers an individually tailored course in personal styling from head to toe, colour and wardrobe management and personal shopping.

Gentlemen's Tonic
31a Bruton Place, W1
020 7297 4343

The Definitive Guide to The New Generation - Out today

Jitterbug classes and WWII glamour at 100 Club: Lindy Hop and Swing Class. 7:30. 100 Oxford Street, W1. £10.

Last week of Tate Modern's Robert Frank show, PUNK at The Hospital, Playboy Of The West Indies at the Tricycle, Daniel Libeskind at Barbican and Michael Hoppen's Peter Baird exhibition.

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