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FRIDAY NOVEMBER 21, 2008
Massage Your Ego

Crazy is totally in the air at the moment. There are skin-cracking arctic winds due any minute, and the high streets have gone completely sales-mental (20% off at M&S, three-day Debenhams 25% spectacular open-until-midnight, and 20% VIP events at Selfridges next week). So it makes sense that massages and meditation are taking over from martinis and meds. If ever we needed a quick pick me up, it's now.

Right next to UJ HQ, Cucumba offer services by the minute; from under ten minute top-ups to 20 minute pitstops for stress busting massages and treatments. For a no frills drop-in, Walk In Backrub have five outlets and offer shiatsu stress relief in 10, 20 and 30 minute slots alongside expert advice and a well stocked shop. The Rejuvenation Clinic is a City Boy favourite with 30 minute Partial Massage, Cupping, and Gua Sha sessions as well as early morning pre-work appointments for City Elite Club members.

And if all that fails, drop into the Meditation Room at Brahma Kumaris' Inner Space in Covent Garden. Sit, breathe, and recoup for instant calm. And for free. Well, why add extra stress to the situation?

Walk In Backrub
Cucumba
The Rejuvenation Clinic
Inner Space

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TODAY'S EVENT PICKS

Drag coiffure catwalk face-offs at Wig Out, 7:30pm, Royal Court Theatre
Sloane Square, SW1W £10 - £25.

Photographer Jerry Schatzberg's collection of Dylan portraits. 11am-7pm, Proud Central, 5 Buckingham St, WC2N. Free.

Cave drawings get a 21st century makeover from Herbert Baglione. 11am - 7pm. Lazarides Gallery, 8 Greek Street, W1D. Free.

Another Fine Mess move house & welcome Tristan Da Cunha, DJ sets & Buzzin' Fly's Chris Woodward. 9pm-4am, Horse & Groom, 26 Curtain Rd, EC2A. £7.

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