Wellbeing
Sweat It Out
For most of us - iron-pumping masochists aside - the best part of the gym experience is clearly the post-workout steam session. Yes, after struggling with one’s reluctant body, there’s nothing like treating it to a little down time.
Sweat Stop
We’ve had the ‘Spa of Embarrassing Illnesses’, ‘Sweaty Betty’ and an entire week of TV dedicated to ‘Embarrassing Bodies’. Nice. Apparently women don’t really glow; nor do we perspire. We sweat.
Martina Does Detox: Day 9 & 10
Twelve days of raw food will, the Raw Fairies assure me, change my life. Delivered every morning in brown paper bags, an array of fruit, veg, and sprouted items I never knew existed arrive blended, mashed, and liquefied for my pleasure, along with a cacophony of purifying pills. As a fan of the three Cs (Chocolate, Cheese, Carbs) I'm sceptical. And scared.
Martina Does Detox: Day 7 & 8
Twelve days of raw food will, the Raw Fairies assure me, change my life. Delivered every morning in brown paper bags, an array of fruit, veg, and sprouted items I never knew existed arrive blended, mashed, and liquefied for my pleasure, along with a cacophony of purifying pills. As a fan of the three Cs (Chocolate, Cheese, Carbs) I'm sceptical. And scared.
Martina Does Detox: Day 5 & 6
Twelve days of raw food will, the Raw Fairies assure me, change my life. Delivered every morning in brown paper bags, an array of fruit, veg, and sprouted items I never knew existed arrive blended, mashed, and liquefied for my pleasure, along with a cacophony of purifying pills. As a fan of the three Cs (Chocolate, Cheese, Carbs) I'm sceptical. And scared.
Martina Does Detox: Day 3 & 4
Twelve days of raw food will, the Raw Fairies assure me, change my life. Delivered every morning in brown paper bags, an array of fruit, veg, and sprouted items I never knew existed arrive blended, mashed, and liquefied for my pleasure, along with a cacophony of purifying pills.