PILATES @ PILATES K

Proving that Gwyneth may have been on to something, despite the nonsense that is Goop, Pilates K offers dynamic pilates classes that are guaranteed to change your body shape, as well as your outlook on exercise. Take a seat on the reformer and expect to have your legs strung up in the air, your arms doing hallelujahs and your imminent acceptance into LA’s A-list. If Madonna’s doing it it can’t be wrong – though we’ll pass on the relief-map veined arms, thanks.

12-14 Devonshire Row, EC2M
First session free, £18 thereafter.
www.pilatesk.co.uk

UJ Subscriber Offer: Get your first session free by quoting Urban Junkies.
Also try: Beautcamp, Ten Pilates

Read the full UJ review

“Exercise on the Weaksy Circuit, it’s the worst killer abdominal session ever - back to back sets of crunches, single leg lowers, planks and stuff without stopping. It’s the way that it’s put together that kills.”
– Ashlee Nelson

Simple Salutation
Warrior 1

For more ideas check out the online Nike Training Club