UJ’s Top Five Beauty Treatments

Gym & Tonix @ Spa London

OK, yes it’s a play on words and no, we’re not offering you an alcoholic fix for your post-workout addled brain (that would just be irresponsible now, wouldn’t it) but this may just be the next best thing. Focussing on the back, you’ll be cleansed buffed and polished to perfection before a deep-tissue massage and algae mask soothes away pain all the way down to your feet. Which you can then walk to the nearest bar. Deal?

Swiss Cottage Leisure Centre, Adelaide Road,
NW3 3NF
£50 for 55 minutes
www.spa-london.org

Read the full UJ review

Treat yourself by popping by the Nike iD studio, where you can custom design your own pair of trainers from the style to the colours and materials you like, and add extra personalised touches like your name, initials or personal best times to the design.

Nike iD